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Years ago, I went through a long period of experiencing almost constant headaches. Blood tests. Medical examinations. Doctor appointments. One day, during a consultation at Memorial Hospital, I was chatting with a kind and fatherly internal medicine doctor. After reviewing my test results, he looked at me, smiled, and said: "There’s nothing wrong with you." Then he added: "You have Perfectionist Woman Syndrome." He was completely serious. Then he gently offered me some advice

Do you ever wonder if it's too late to change careers? I did. Since then, I've built a business, sold a brand, moved countries, and rebuilt my career. What I learned: You're rarely starting from scratch. You're taking your experience, skills, and resilience with you. Maybe you're not too late. Maybe you're right on time.

A Reality That Can No Longer Be Ignored So the question is no longer: “Does menopause affect working life?” The real question is: “How well do organisations and leaders understand and support this transition?” Importantly, 27% of women said they experienced moderate or severe difficulty coping with work during menopause. The Economic Cost: £1.5 Billion A 2024 economic analysis prepared for the NHS Confederation quantified the national impact of menopause on the UK econom

Today, my work focuses on the intersection of career, leadership, and life transitions for professional women. Menopause. Career development. Leadership. identity, reinvention, and sustainable transformation.